I'm sorry about the torch, thats such a bad feeling. The need to cut and dip and then just watching and waiting for it to continue or not, very rough.
As others suggested I think minimizing water changes is good (lets nutrients rise and keeps stable).
UNLESS you notice/suspect bacterial infection issues popping up. Signs would be tissue melting, not just receding like STN from stress but hanging off and turning to dark slime, and if sloughed slime touches another coral, that coral starts receding too. In that case, frequent small water changes are the way - you need to dilute out the 'bad' bacteria so siphoning off nasty looking coral mucus, sloughed tissue (on a daily or twice daily basis depending on how much is being produced). essentially 5-10% water changes while siphoning hotspots.
But in terms of upping nutrients, I use sodium nitrate and sodium phosphate (forget if mono or dibasic) off Amazon i mix up to a concentration such that 1 mL into my tank rases tank by 1ppm for nitrate or 0.01ppm phosphate. Probably ammonium would be better to dose than nitrate for N, but nitrate is a little safer.
So if you think things are just unstable from the event (most likely), try to wait it out, triage corals that look dire not just stressed, and keep nutrients up and monitor parameters from time to time like ca/alk/nutrients to know when you're back to normal. Or, if you think kicked off an active bacterial infection, frequent removal of dead tissue and small water changes to account for that, but be suuuuper careful to match water params when doing these water changes.