I would go 8 if you want to do corals or clams on the fronts and back, plus if you have frag racks they get enough par to thrive.
90 to a 150? no room to go bigger? jk but it is always the hardest choice. I personally like a deeper tank 30"+ if you can squeeze it. Have you seen the TOTM Mikes tank his is shorter but deeper which I think is nicer, especially for frag retrieval.
Dimmable I think is a good way to have a few peek hours and dial the par back during lower light hours, like on a real reef. I would read Reef in the Skies thread on RC. He uses a dimmable one. I heard through a nosy reefer that ATI is building a led/t5 hybrid. They sure need to get on that.